Slimming: Adopt the reflex to brush teeth
An easy way to tip the balance on the right side. To take care of his line or lose weight, no need to invest in cutting-hungry costly and dangerous to health. Valuable allies enthroned perhaps in your bathroom. They called to brush and toothpaste!
After lunch, we are always trying to scrounge some food. In clearing the table, doing the dishes, putting away, we gladly snatched a biscuit, a piece of chocolate or some leftover cake so tasty we going to store in the refrigerator. Difficult to resist. The evening is even worse because they sit watching TV while munching on sweets or sipping a soft drink. All those little extras that we grant it, almost without thinking, ultimately weigh heavily in the balance calories. A biscuit too, every day of the year, a kilogram of fat and more at the end of the year. (more…)
