Dental Health Care

There are different brushing technique as a cleaning method when using the manual toothbrush, which differ in the preparation of the toothbrush and in its direction of motion. Over the preference of this or that method, there are different views and indications, but there are no universally valid as a technique to enforce:

• Circular (circular), cleaning, modified according to Bass
• The Charters Method in gum disease
• Vertical (from red to white “) or plaster, modified according to Stillman

Together these techniques is that they are relatively difficult to learn and perform properly on time. Therefore, it is now increasingly recommended the use of electric toothbrushes. Even more important than an appropriate technique is the use of regular toothbrush. To ensure that all districts are well cleaned tooth should always be followed a similar pattern:

It starts in the upper right side of the back molars, then clean the outside of the incisors and molars of the other side, then carry on this practice in the same way in the mandible. According to the same classification are then cleaned the inside surfaces of the teeth. Finally, a cleaning of all the chewing surfaces of molars is carried out, are allowed with an exception as “scrubbing” motions. For the analysis of Corol cleaners should be now and then stain the teeth after the cleaning to find out as weaknesses in the Z..

The KAI-method:

Not just for kids KAI is also the method recommended. There are first brushed the occlusal surfaces, after which the outer surfaces and inner surfaces of the teeth cleaned thoroughly. The teeth should be cleaned with a small, circular motions. To clean the outer surfaces of the teeth are biting each other.

With proper method and technique are 2x daily for 2-3 minutes enough – after dinner of course. Longer Putzbemühungen can more harm than good, and they bring forth from the cleaning effect, no more. Too many children and adults is a Zahnputzuhr (eg an hourglass; recommend available in pharmacies) much, because the sense of time in the bathroom like haywire.

Brushing visually explains: Video: Dental Care () with Toothbrushing

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