Good Hygiene dental, as we have always said contributes to the general welfare and avoid discomfort and disease, which is why it is important that brushing becomes a daily routine to get up, lie down and after each meal.

The regularity of brushing is crucial, because plaque is formed continuously, and only removing it again and again can avoid adverse effects. But not only is important to wash your teeth several times, but also how or technique used. If brushing is wrong, does not fulfill its purpose and, worse, can damage teeth and irritate the gums.

Is necessary and important that the parents of family know the correct technique of brushing the teeth in order to show his children, because if the procedure does not learn well from the beginning, then it is difficult to correct.

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Brushing our dogs is very important, believe it or not, to prevent periodontal disease mainly because if your pet has all his teeth will be a healthy dog.

We note that if our dog is missing his front teeth, incisors, his tongue will come out to outside, which can hurt her.

First to prevent dental ills in our dogs, they should have a good balanced diet and tooth brushing regularly.

At present, reveals planmascotas.com in the market there are toothbrushes and toothpaste especially for dogs, it is best to use before using that we consume.

If you notice that your four-legged cocky have bad breath, your teeth change color, bleeding gums and it is difficult to chew your food, it is better to take him to the vet immediately because it could be about to lose their teeth.

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Tooth brushing
Tooth brushing is the cornerstone of a beautiful smile, it is everyday practice is more prevalent in relation to the care of teeth. It is highly recommended that brushing be performed 5 times a day: at awakening, after meals and right before bedtime.

How should brush your teeth?
There is a myth about the toothbrush, because people do not know what to buy “the ideal bristle brush hard or soft? There are two reasons why it is more advisable to a soft bristle brush, even when sometimes the conventional wisdom says otherwise.

The hard bristles damage your gums more easily, which will be more harmful in the long term and more complicated.
The bristles should not be worn because of being so, lose their power of action.
The reality is that being a tool for daily hygiene, ideally you should change your toothbrush as soon as the bristles are worn, thus avoiding potential problems by the use of old or worn brushes.

How to properly brush your teeth?
We must have three things to keep in mind when brushing your teeth, this practice should be brought to clean the inner surfaces, outer surfaces and chewing surfaces.

To brush the outer surfaces properly, we must place the brush the brush at an angle of 45 ° relying on the union of teeth and gums, gently moving repeatedly in each area, applying light pressure to the bristles penetrate between the tooth and tooth.

In upper and lower anterior teeth, we must place the brush vertically and the scan corresponding to each area.

For chewing surfaces, we must make small circular motions.

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The mouth is a part of our body that performs functions vital to feeding, breathing and communication among others. It reflects the health of the whole body. The health of our mouth is projected on the appearance we show to others is an important factor in our human relationships.

Good oral hygiene remains healthy all components of our mouth, the correct application of the technique of brushing after every meal and flossing are key elements in this task. Oral hygiene should be maintained at any age, is the basis for preventing caries lesions as well as achieving and maintaining success in any treatment that is carried in the mouth.

A healthy mouth reflects harmony and projects us as people we care for our health and appearance.

If you would like to maintain the health of your mouth, ask for a quote, here we explain the methods of prevention and hygiene requirements.

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Better yet, can request the assistance of a dentist, who, with the help of special models, may make it easier and effective understanding of the art and also, if necessary, you can monitor how the child performs. It is worth repeating in these areas because studies show that there is about a large percentage of children who do not brush their teeth often enough and, even among those who do, many do not know how to brush properly. If brushing is considered as what it is, a technique, and learn to do well, you will be sure to protect your teeth.

Why brush your teeth after eating?
The mission of brushing is to remove plaque, home to some germs that are part of the bacterial flora of the mouth and, although not pathogenic, to degrade the sugars from food produced some acidic substances which can impair tooth surface. Although bacterial plaque is formed continuously, the most damaging action develops after eating, when acid production is higher because the germs have then with nutrients which are also fed. It is therefore essential to brush your teeth after each meal and before that within thirty minutes, which is what it takes for bacteria to produce acid secretions.

Let’s step by step

1. The proper brushing the outside.
The outside surface of the teeth is comparatively better than the others, because it is in contact with the lips and that is more accessible to brushing. However, it is the one that may suffer from improper technique: they have to brush each and every one of the teeth, on its outer side, from the gum and a vertical scanning movement, both for the lower teeth as for higher.
In the case of the lower teeth, the movement must begin at the edge of the gum and go from the bottom, toward the free edge

The external face: The teeth should be brushed with vertical movements, making a sweeping action.
As for the upper teeth, brushing should also commence on the edge of the gum and go from top to bottom.

2. The proper brushing the inner surface
Careful brushing the inside of the teeth is of great importance, since it is not so easy to perform and therefore often neglected. Moreover, it is also common food debris accumulate in the small gaps between tooth and tooth or between teeth and gums, and naturally can be removed with brushing. For children, this part of the brush is that it is more complex, and therefore that the explanation should be made to them is as clear as possible. Moreover, it is best to use a small brush and anatomically shaped with an angle between the head and handle to provide access to all corners of the mouth.

The inner surface should be brushed from the boundary between the teeth and gum to the free edge, with a sweeping motion is achieved by rotating the wrist. Action must be repeated several times in each sector, both upper and lower teeth.

3. Proper brushing of the face biotechnological
Brushing the upper surface of the premolars and molars, used to grind food, it is nothing short of fundamental. occlusal surfaces of these teeth has many small grooves and fissures where plaque accumulates and is easy to start a cavity. Although all teeth may be affected by this disorder, the most common location for children related to the parts premolars and molars. It is therefore advisable to apply a special care in cleaning, brushing the inner and outer faces and coming into contact with food in the act of chewing, and dedicating the process a period of time sufficient to ensure complete elimination of plaque.

To clean the chewing side premolars and molars, so support the brush and make a series of circular movements so that the tip of the bristles to penetrate the grooves and fissures. The procedure should be in all upper and lower parts of the denture.

Why massage the gums?
It should complement the cleaning of the teeth with a gum massage to activate blood circulation, tones the tissue and also facilitate the removal of food debris accumulated in the groove between the gum and teeth. To carry out this massage is to use a dry brush without toothpaste brush should be supported at a slight angle against the gum, and then conducts a series of slight movements from front to back, without moving the brush technique is repeated along both gums as often as necessary to get them a massage in their entirety.

The danger of improper brushing
As important as brushing is to adequately prevent improper brushing inefficient and damaging as that which is done by vigorously moving the brush horizontally to either side. Apparently this is the easiest and most convenient way to brush your teeth but it is useless because it not only starts the plaque from all tooth surfaces as does the vertical brushed it drags on the teeth. Action is also dangerous because a strong horizontal brushing can damage the surface of the teeth and irritate the gums.

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Parents are responsible for teaching proper brushing technique for children. It is necessary to have the correct technique of brushing teeth as the studies made ??in this regard reveal a large percentage of children who do not brush their teeth often enough and there are many who can not brush properly.

The steps for a good brushing are:

Use a small amount of toothpaste, with adequate amounts of fluoride. Verify that your children do not swallow the toothpaste.

Children should use a soft toothbrush. First you brush the inside surface of each tooth, which is where most plaque accumulates. Brush gently from posterior to anterior.
Clean exterior surfaces of each tooth, placing the brush at an angle to the outer gumline. Brush gently from posterior to anterior.

Brush the chewing surfaces of each tooth.
Use the tip of the brush to clean the back of the front teeth, both above and below.
At the end you can brush your tongue to remove bacteria.

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To prevent viruses and bacteria (colds or flu) is passed between brushes, try to keep your brush is in contact with others. A toothbrush holder with slots for several brushes vertically, is an investment that is worth having on the health of your family.

How often should I change my toothbrush?
Most dentists agree that the toothbrush should be changed every 3 months. Studies have shown that after 3 months of regular use, a toothbrush is less effective at removing plaque from teeth and gums, compared with a new toothbrush. The bristles break down and loose their effectiveness in getting to hard to reach areas around the teeth.

It is also important to change your toothbrush after a cold, flu or infection of the throat or mouth, because germs can hide in toothbrush bristles and reinfection. Even if you have not been sick, fungi and bacteria can develop in the bristles of the brush – another reason to change your toothbrush regularly.

How I can protect my toothbrush when traveling?
A plastic shield can protect the bristles from being crushed or flattened in their luggage. However, after brushing, you should leave ventilate and dry your brush to help reduce the formation of germs.

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The first toothbrushes dating from 1,600 BC Since then, the technology of this type of product has come a long way. The techniques used to remove plaque supragingival are very old. The earliest records date from around 1600 BC (Carranza and Shklar 2003).

In 1996, VITIS born. The first toothbrush VITIS, rounded head, with cap and anatomic handle, as was done in Dent. VITIS brushes are adapted to the oral cavity optimizing the technique of brushing, allowing maximum removal of bacterial plaque (dental biofilm).

Features and parts of the brush VITIS
VITIS brushes adapt the design, shape, size and hardness of the different parts of the tool to become more personal hygiene and effective for every type of mouth.

Head: Brush apical area where the filaments. The shape and the size of brushes brushing VITIS facilitate and improve access to the most difficult to clean in the mouth (posterior area).

Filaments, fibers are found in the brush head, are grouped into sections, which are distributed on the surface of the head. The brush filaments are VITIS Tynex ® material suitable for toothbrushes, and rounded end, avoiding injury to the gums. They are responsible for the mechanical cleaning of the oral cavity, and that disrupt the plaque, and inaccessible places have the frontcourt monotype.

Grip Area: Brush Handle: Ergonomic shape and geometry, facilitating the use VITIS brush and provide comfort while brushing. The material we use is organic (cellulose), which is a derivative of wood that they are flexible and out of memory, can be adapted to the shape of the mouth.

Neck: long and slender area that connects the head and grip. The geometry of the brushes VITIS improves accessibility during brushing and define the orientation of the head and the strands to optimize the effectiveness of the brush

Cap: VITIS All brushes feature a protective cap keeps the brush isolated from external contamination and preserves grouped brush filaments, extending its life.

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Research by University College London, shows that people who do not brush your teeth at least twice a day, more likely to suffer from heart disease.

Studies have shown that good oral hygiene habits in six out of ten subjects of study participants and that this is associated with development of heart disease, has also been shown that inflammation of the mouth and gums play an important role in the process of arterial blockage.

Parameters to be studied by a team led by Professor Richard Watt, analyzed the lifestyle, whether they are smokers, if they practiced some physical activity, routine oral health and how often they brushed their teeth.

Underestimate collect information from medical records to find a history of heart disease in patients studied, allowing researchers to determine the degree of inflammation in the body.

The result is that people who rarely brush, has a 70% chance of heart problems. Instead of people having adequate oral hygiene has been reduced to 62%.

This also shows heart disease risk factors such as social class, obesity, smoking and family history of heart disease. If you have a tendency to suffer from a bad heart, it’s time to maintain better oral hygiene, every good business if it comes to maintaining our health.

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For tooth whitening, there are three different methods that can be carried out by dentists, the “Home bleaching” the “in-office bleaching” and the “walking bleach” technique.

The “Home Bleaching” is the most commonly used form. In this case, the dentist creates a unique impression of the jaw, and draw up a rail, which is filled with whitening gel. The splint is then worn by the patient for between one and eight hours. With the home bleaching can always brighten up the entire row of teeth, but any crowns or bridges are not cleared up with, so here is an additional correction is necessary.

The “In-office bleaching” are used more concentrated preparations are applied directly to the tooth. After 15-30 minutes they are removed and can not at a satisfactory outcome then be re-used.

The walking bleach technique is used only in dead teeth. Here, the crown is opened and the bleaching agent is injected into the tooth. There, the funds will remain for several days.

In addition to the options at the dentist directly, there are also several products that can purchased in supermarkets or drugstores. These are suitable, depending on the product more or less well for lightening. However, this can not substitute for the dentist, because the causes of discoloration should be eliminated first.

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