Oral Care
Stress affects our oral health
There is no doubt that stress causes us more headaches, exhaustion and lack of concentration. But if all these symptoms are short in the life of a stressed person, there are more negative consequences of stress on health. And they have to do with oral health.
Thus, the health of our mouth, teeth and gums pulls away no stress. Learn how stress affects oral health so you can take precautions.
Sores and ulcers in the mouth. Canker sores are small white ulcers that come into the mouth. While away in a week, can be very annoying. Usually arise because of a virus or bacteria. Stress lowers our defenses, thereby increasing the chances of getting sores or canker sores in the mouth.
Gnashing of teeth. When we get stressed, we can grind and clench my teeth without realizing it, both during sleep and while awake. Grinding your teeth is a condition called bruxism, which can lead to problems in the jaw joint. If you think this may be affecting you, you have to consult your dentist.
Gum disease . Stress can cause increased bacterial plaque, the risk of bleeding from the gums or gingivitis.
To stress does not damage your oral health , meets with appropriate hygiene, see your dentist regularly and follow a healthy diet. Wash your teeth and floss to get up after every meal and before bedtime.
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Basic tips for taking care of your oral health
Many times we come home tired after a party or out trying to go straight to bed without even undressing. You may have resisted the temptation to make your bed before ritual beauty in case you are female and of course, brush your teeth. This simple gesture means a lot and allows us to take care of our health dental, something vital because, the teeth we do not last a lifetime and the less care for them will fall faster. So, here are basic tips for taking care of the health of your teeth.
Brushing teeth involves not only pass the brush quickly on these and in less than 30 seconds and are clean. Brushing teeth should also be a ritual, one that we take seriously. To achieve teeth perfectly clean you should use a toothbrush and dental soft bristles short head. This will facilitate cleaning and do not damage the gums.
Also, remember to change the brush every 3 months and earlier if we see that it is not in good condition. To start brushing teeth, place the brush along the gum so that the filaments penetrate between the teeth and gums. Start gently brushing all internal and external surfaces from the gum to the tooth, and then chewing the faces with small movements back and forth.
Finally, remember to brush your teeth at least 2 times a day (morning and before bed), although, of course, it is best done immediately after each meal.
These are the tips we have to give you to take care of the health of your teeth, hope you are a great help!
Dental care and oral health care prevention in mind
Dr. Silvana Bianchi, a member of the CIC dental staff referred to the work of attention is being performed and services provided. He said the program “The City in your neighborhood or place” are tours around different parts of the department and the oral health care is “pretty sloppy and the idea is to try to instill care and access to care services.” The professional said that delivers a talk about the care of the teeth, where he teaches the techniques of brushing and cleaning the end of it brushes are distributed to children. In terms of food explained that aims to teach which are foods that nourish and what they do harm.
In this regard, he recalled that it is important to note that any infection threatens the body, but especially those suffering teeth are transferred through blood and there are cases where it was recorded to produce meningitis. Of course, this point occurs in rare cases, it is important to consider as a routine treatment. Dr. Bianchi said that “kids are very cooperative” and described as ongoing consultation advice to the dentist and brushing daily.
The Integrated Community Centre employs three dentists at all times, but particularly she goes on Mondays, Wednesdays and Fridays at 8 and Tuesday and Friday from 14. Attendance is free and the shifts are given at the time of arrival.
Posted in Oral Care | Tags: CIC dental, Dr. Silvana Bianchi, health care, oral, oral health care | No Comments »
Basic tips for taking care of your oral health
Many times we come home tired after a party or out trying to go straight to bed without even undressing. You may have resisted the temptation to make your bed before ritual beauty in case you are female and of course, brush your teeth. This simple gesture means a lot and allows us to take care of our dental health, which is crucial because, we do not teeth last a lifetime and the less care for them will fall faster. So, here are basic tips for taking care of the health of your teeth.
Brushing involves not only move the brush quickly on these and in less than 30 seconds and are clean. Brushing teeth should also be a ritual, one that we take seriously. To achieve perfectly clean teeth you should use a toothbrush head, short and soft bristles. This will facilitate cleaning and do not damage the gums.
Also, remember to change your toothbrush every 3 months and earlier if we see that it is not in good condition. To begin brushing place the brush along the gum line, so that the filaments penetrate between the teeth and gums. Start gently brushing all internal and external surfaces from the gum to the tooth, and then chewing the faces with small movements back and forth.
Finally, remember to brush your teeth at least 2 times a day (morning and before bed), although, of course, it is best done immediately after each meal.
These are the tips that we have to give to care for the health of your teeth, hope you are a great help!
Posted in Oral Care | Tags: Brushing teeth, Dental Care, Dental Hygiene, oral health, oral health tips | No Comments »
Recent research links periodontal disease with other body
A growing number of scientific research indicates a possible link between severe gum disease (periodontitis) and other conditions of the human body.
While research to this date can not yet conclusively determine the exact cause and mechanisms that are given this relationship, the evidence clearly suggests that the benefits of a healthy mouth may go beyond a good appearance.
Therefore, Colgate Palmolive, joining forces with the Latin American Diabetes Association (ALAD), the Federación Mexicana de Diabetes, the Mexican Society of Cardiology, the Mexican Dental Association, the College of Dental Surgeons and the National Center of Epidemiological Surveillance and Control Diseases of the Ministry of Health (CENAVE) organized a seminar to discuss the importance of oral health and its possible relationship to overall health.
In this seminar every doctor put it, from the perspective of their specialty, the problems of poor oral hygiene and its possible relationship to general health.
The Pan American Health Organization recognizes in its Regional Plan for oral health in the next 10 years “and important connection between oral health and the health of the body:” overwhelming scientific evidence suggests the interrelationship between oral health and general health. There are common risk factors and chronic oral diseases such as diabetes, cardiovascular and cerebrovascular events.” Read the rest of this entry »
Most oral diseases are caused by microorganisms
These microorganisms: bacteria, viruses or fungi need certain environmental conditions to grow and cause disease.
Many of the factors that promote their development have to do with our habits and lifestyle, among them are the lack of care and oral hygiene and feeding.
The oral hygiene habits should start from the baby to his first tooth emerges, to make it a healthy habit that will enable the child as part of their routine of feeding, brushing your teeth after each meal and before bedtime what at first is the responsibility of parents.
But not only has to develop the habit of brushing, but the way this should be done to be effective.
The essential element for the health of the teeth is the toothbrush, which should be appropriate for every need, they are now various types of brush. To brush well, you should be in good condition, which is indispensable to change at least every 6 months or when you notice that the bristles are no longer strong and couples.
A good brushing requires several brushings. The teeth should be brushed from the top down or bottom-up depending on the jaw that is, this is important because it allows the massage and “emptying” of the gum, if a food has embedded in it. The horizontal cut is not recommended because in addition to not properly clean, and wears the gum hurts. Read the rest of this entry »
Posted in Oral Care, Toothpaste | Tags: both teeth, oral diseases, Oral hygiene, Toothbrush | No Comments »
Dietary Guidelines for Good Oral Health
We must always maintain a balanced diet to maintain our health in good general and in the case of oral health no exceptions. However we look at situations that require a specific diet as in the case of persons carrying on his teeth, with sensitive gums, or in cases of maxillofacial surgery.
People with orthodontia
The gums have a key role, contributing to set the teeth to the bone. One of the main problems that may occur are infections caused by bacteria in the mouth and plaque build up. The sum of factors may end up causing inflammation of the gums, with greater risk of injury and bleeding.
For carriers of orthodontics, there are a number of forbidden foods, such as those that require effort in chewing.
- Food drives that can erode the weak gums: crust of bread, dried fruit, etc. The bread we replace it with softer options such as pan and grind nuts and add to dishes.
- The drinks and acidic foods can be painful if the gums are wounded. At the most complicated, avoid vinegar or fruit juice and acidic.
- Like acid, hot food can also damage the lining of the mouth. In weak situations must be taken into account.
- At times it may become necessary on a liquid diet, facilitating the intake with a cane.
How Have Oral Hygiene Habits
Oral hygiene, brushing, técnicasTrabajar for people to acquire good oral hygiene habits is something that is being carried out by oral health professionals for a long time. We talked to different dentists and hygienists for comment.
“In recent years the Spanish patients are more conscious in dental hygiene, as more information on the importance of dental health and quality of life that have a healthier mouth. From my point of view, I still can improve and it is desirable that from childhood habits are caught brushing three times a day and gradually introduce other methods of oral cleansing. “
Marta Rechach. Hyginus, Palma de Mallorca.
“There has been a clear evolution in oral hygiene habits of the population, especially young people, but I think this change is still not enough and we need to go further. It is important to keep insisting when you consider that there are still people who never brush your teeth or it does after every meal. In addition, currently there is the paradox of people who are made complicated and expensive treatments of orthodontics and then not comply with oral hygiene routine. ”
José Ignacio Jiménez. Dentist, Guadalajara
“It is essential as the role of the hygienist to inculcate the habit of making proper hygiene techniques. In the first visits, I usually give advice as to brush first with the dry brush and then add the toothpaste, listen to their favorite song while brushing and insist on the use of dental floss. Another important aspect is to remind you that the mouthwash is not a substitute for brushing. “
Cristina Hita. Dentist, Granada
“Today comes only when patient is in pain, but is already at a young age try to start with good dental hygiene habits, diet, etc… And thanks to these revisions controlled, any condition can be corrected soon. We must also thank the laboratories that thanks to the demand for professionals and patients themselves have given us a variety of products to have good hygiene. Finally, I personally consider most necessary to devote more time to the information. “
Mercedes Alberdi. Hygienist, Santander
“Although it has improved greatly in recent years, oral hygiene is currently pending for many Spanish. I think adults need to motivate them even more than children. In addition, adult children imitate their parents and acquire the habit. It should enhance brushing and flossing step between teeth, as many people who brush every day without getting a good result with each cleaning. ”
Maintain an Oral Health Routine on a Daily Basis
Maintain an Oral Health Routine on a Daily Basis - According to experts from Sydney cosmetic dentist is vital to maintain the routines of daily dental care. In discussions with dentistry in Sydney you can configure a healthy oral care routine every day. For example, if you are on a drug that tends to dry your mouth, then you can use fluoride. Fluoride is something that can be used by anyone, including children. Even when the children use to help prevent tooth decay and also strengthen teeth. Among the best sources of fluoride mouthwash and toothpaste. It is important for everyone to brush at least twice a day and if possible then even three times. In addition to tooth brushing is also important to floss your teeth. This will help you to prevent plaque that stated cause tooth decay.
It is also important to ensure that you maintain a balanced diet. This is important because the health of your mouth will be affected because they lack the vitamins and minerals. This in turn affects your general health in the long run. Also in any case if you use tobacco than it is important that you stop as soon as possible. Tobacco use increases the likelihood of oral cancer, tooth decay, periodontitis, gingivitis and oral cancer. It also makes you a bad odor and teeth stains. These are some basic points that you can handle on your end. Also always consult with your dental health care expert and make regular visits to the dentist. There are many affordable dental services you can reach the help of experts in order to maintain your oral health.
Posted in Dental Care, Oral Care | Tags: Dental Health Care, Oral Cancer, oral health, Oral Health Basis, Vitamins and Minerals | No Comments »
Porcelain Veneers
Placing porcelain dental veneers.
The first step toward improving dental aesthetics achieved with porcelain veneers is an appointment with Delta Dent to discuss their treatment goals.
At this time, Dr. Alberto Merino will provide comprehensive advice about the procedure for the placement of porcelain veneers and explain what you can expect from treatment.
During the second visit, the teeth will be prepared for the placement of porcelain veneers.
To lightly sand the surface of the anterior teeth, a skilled cosmetic dentist reduce a layer of about half a millimeter of enamel from the front of your teeth.
Posted in Cosmetic Dentistry, Dental Care, Oral Care, Porcelain Veneers | Tags: bright smile, color, cosmetic dentist, dental veneers, Placing porcelain, Porcelain Veneers, Teeth, Treatment | No Comments »